TRT – How to dial in your protocol
Intro There’s no one size fits all approach to TRT and it’s actually quite rare that your first TRT protocol...
TRT – Do you need it?
This post will discuss whether TRT could be for you or not.
Post finasteride syndrome & The importance of DHT
This post discusses post finasteride syndrome (PFS) and the importance of DHT
Shame – Why you need to quit watching porn right now
This article will discuss shame in relation to porn and how to overcome it.
The benefits and value of a simple to-do list
The benefits and value of using a simple to-do list.
Phenibut – The magic bullet for anxiety
All about phenibut and how to use it to combat and beat anxiety.
Why rejection doesn’t matter as much as you think
Intro My thoughts on rejection after 1000+ daygame cold approaches, from being terrified to the point of paralysis… to liberation...
How to overcome the fear of going to the gym
How to overcome the fear of going to the gym for the first time.
Dopamine Vs. The Dopamine detox
Dopamines role, and how a dopamine detox can change your life.