The benefits and value of a simple to-do list
The benefits and value of using a simple to-do list.
How to use Anavar sublingually as a pre-workout
All about using Anavar sublingually
Top 3 cutting mistakes… and solutions
Struggling to lose weight? Make sure you're not doing these 3 diet killers.
Minicuts – 3 Great Benefits
Want to trim off some fat but don't want to commit to a full cutting phase? Learn the benefits of a minicut.
Phenibut – The magic bullet for anxiety
All about phenibut and how to use it to combat and beat anxiety.
Cutting and preserving muscle mass – powerful tips
Intro It’s no secret that cutting can be tough. Even the thought of potentially losing hard-earnt muscle tissue can be...
Why rejection doesn’t matter as much as you think
Intro My thoughts on rejection after 1000+ daygame cold approaches, from being terrified to the point of paralysis… to liberation...
Approach Anxiety: Powerful strategies for eliminating fears around approaching women
What is approach anxiety Approach anxiety is the gut-wrenching sensation felt when seeing a woman you find attractive and knowing...
How to overcome the fear of going to the gym
How to overcome the fear of going to the gym for the first time.