Cutting and preserving muscle mass – powerful tips
Intro It’s no secret that cutting can be tough. Even the thought of potentially losing hard-earnt muscle tissue can be...
Why rejection doesn’t matter as much as you think
Intro My thoughts on rejection after 1000+ daygame cold approaches, from being terrified to the point of paralysis… to liberation...
Approach Anxiety: Powerful strategies for eliminating fears around approaching women
What is approach anxiety Approach anxiety is the gut-wrenching sensation felt when seeing a woman you find attractive and knowing...
How to overcome the fear of going to the gym
How to overcome the fear of going to the gym for the first time.
Dopamine Vs. The Dopamine detox
Dopamines role, and how a dopamine detox can change your life.
How to use Semaglutide to lose weight
All about semaglutide - how it works, dosing & side effects
How to use Clenbuterol as a fat burner
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How to use use Yohimbine HCL as a fat burner
All about yohimbine - how it works, dosing & side effects